RReset270™ Self-Empowerment Program, designed around the meaning of 270 degrees—not a full circle, but a powerful shift in direction. It was designed to shift, stretch and reset your mindset as well as your body. This model blends mindset, body awareness, stretching, and life alignment, which fits your lifestyle beautifully.

 Every journey starts with a decision. Experience a program designed to help you shift, stretch, and reset. 

Reset270: Tier 1 - Self-Guided Experience (Free Consultation for Price)

Foundational Online Course includes:

Who it’s for: Independent learners, beginners, budget-conscious clients

Includes:

  • 10-module self-paced course

  • Guided stretch routines

  • Worksheets & reflections

  • Lifetime access

  • weekly online group call for 10-weeks

Reset270: Tier 2 - Guided Group Experience (Free Consultation for Price)

This model blends mindset, body awareness, stretching, and life alignment, which fits your lifestyle with the support of a group.

Who it’s for: Clients who want structure, accountability, and community

Includes:

  • Full Reset270™ online course

  • Weekly live group coaching calls (10 weeks)

  • Live guided stretch sessions

  • Private community

  • Worksheets and reflection activities

Reset270: Tier 3 - Premium 1:1 Coaching (Free Consultation for Price)

This model blends mindset, body awareness, stretching, and life alignment, which fits your lifestyle.

Who it’s for: Clients wanting personal attention and deep support

Includes:

  • Full Reset270™ course (10 weeks program)

  • Weekly 1:1 coaching session

  • Personalized stretch plan

  • Private messaging support

  • Customized Reset270™ lifestyle plan

Reset270: Online Wellness Class

Reset270™ is a transformative corporate wellness experience designed to help employees reduce stress, improve posture and mobility, restore focus, and realign mind-body performance—all within the flow of the workday.

Built for today’s fast-paced, high-demand workplaces, Reset270™ addresses the physical, mental, and emotional strain caused by prolonged sitting, digital overload, and chronic stress. The program blends guided stretching, movement awareness, breathwork, and mindset reset techniques to support employee well-being while enhancing productivity, engagement, and resilience.

We offer servicing online or in-person depending on location starting at $750 for a group of 2-25. Inbox for more information on pricing for groups of 25+.

Reset270: Corporate Wellness Program

Reset270™ is a transformative corporate wellness experience designed to help employees reduce stress, improve posture and mobility, restore focus, and realign mind-body performance—all within the flow of the workday.

Built for today’s fast-paced, high-demand workplaces, Reset270™ addresses the physical, mental, and emotional strain caused by prolonged sitting, digital overload, and chronic stress. The program blends guided stretching, movement awareness, breathwork, and mindset reset techniques to support employee well-being while enhancing productivity, engagement, and resilience.

We offer servicing online or in-person depending on location starting at $750 for a group of 2-25. Inbox for more information on pricing for groups of 25+.